Origami, the craft of paper folding, offers a unique pathway to enhance mindfulness and well-being. With each precise fold, we direct our attention to the present moment, soothing the mind and fostering a sense of calm. The structured nature of origami encourages focus and concentration, allowing us to escape from the constant chatter of thoughts.
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move four) while you fold together that dotted line, the paper will automatically fold alongside the crease you currently created around the remaining facet. drive anything totally flat. Your paper must now glance much like a house. the very best will now be a ideal triangle with a centered place and The underside portion a rectangle.[2] X study